Yoga Bliss 2

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Eknath Easwaran said: “Our deepest need is for the joy that comes with loving and being loved, with knowing we are of genuine use to others.”

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I had fun with good and kind friends on Saturday morning at Snake Park Beach achieving and testing some yoga poses.

After that it was off to a location that Ben Myburgh told me about to play around some more, but those photos are for another post.

The models / instructors in the photos are from Yoga Balance; go check them out and do a class.

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Serenity

“If the only prayer you ever say in your entire life is thank you, it will be enough” ~ Meister Eckhart

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I first called this photo “Peace” but after looking yet again saw “Serenity”. The young lady is seated completely still and trusting upon her partner’s heels. He is lying with his back on the sand with both legs extended upwards at 90 degrees. No falling, no fear, no panic.. trust.

The waves crash moderately behind her while the sun slowly rises.. serenity.

In the words of Thich Nhat Hanh: “Every breath we take, every step we make, can be filled with peace, joy and serenity”

Canon South Africa 6D, F9, 1/160 sec, ISO 250, speedlite (2)

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